Tuesday, August 6, 2013

Guacamole Spread and Dip

I fell in love with Guacamole since I studied in USA, my favorite breakfast was home-made whole grain toast with guacamole spread and grapeseed oil veganaise sandwiches.  I am missing it!!!  
Even though I can get the grapeseed oil veganaise at here anymore, but I still able to make Guacamole, because it is a simple recipe and the ingredients are not hard to find.

a. 1 ripe avocado, mash with a fork and stir till creamy
b. 1 small onion, finely chopped
c. 1 small tomato, diced
d. 2 tablespoons fresh squeezed lime juice
e. a pinch of sea salt
f.  1 tablespoon chopped fresh cilantro leaves (optional)

Mix all the ingredients together and spread on toasts or serve with your favorite corn chips. 

Guacamole does not keep well, it oxidizes in the air.  Make it at the last moment before serving.  

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