Tuesday, August 6, 2013

Guacamole Spread and Dip

I fell in love with Guacamole since I studied in USA, my favorite breakfast was home-made whole grain toast with guacamole spread and grapeseed oil veganaise sandwiches.  I am missing it!!!  
Even though I can get the grapeseed oil veganaise at here anymore, but I still able to make Guacamole, because it is a simple recipe and the ingredients are not hard to find.


Ingredients: 
a. 1 ripe avocado, mash with a fork and stir till creamy
b. 1 small onion, finely chopped
c. 1 small tomato, diced
d. 2 tablespoons fresh squeezed lime juice
e. a pinch of sea salt
f.  1 tablespoon chopped fresh cilantro leaves (optional)

Mix all the ingredients together and spread on toasts or serve with your favorite corn chips. 

Note:  
Guacamole does not keep well, it oxidizes in the air.  Make it at the last moment before serving.  

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